So life exists in the moment, this being established, I am presenting the belief that what I may react to in the moment was unfinished business from the past. What I mean by this is when we are young we are usually dependent on others for our well being; we are not necessarily empowered in respect to our decisions about our likes and dislikes, usually we are told what to think, feel and do by adults and other more dominant children. It is only natural that at times we were not happy about these choices others were making for us. We mostly felt either unhappy, angry, dis-empowered, bullied etc. etc., the list goes on. Many belief systems go on to say these memories or beliefs I took on as a child are formed into patterns and we just go on repeating these modes of behaviour for the rest of our lives. Father/mother stuff with our partners, authority issues with the establishment, just to name a couple!
This is what I am calling 'unfinished business'. So in the moment I am reacting or projecting onto others and my circumstances from the same place, I reacted to, all those years ago when I was a child. I just keep repeating these scenarios over and over. These are not the same circumstances, I have grown up for one, I can choose a different response but......... only if I am aware of the pattern, the feeling of being dis-empowered in the present, the feeling that my buttons are being pushed; I then get to choose how I respond to this. Yes, like we have heard before, it all takes practice; accepting responsibility for what I am now creating in my life.
I would like to take this one step further and say that present upsets are an opportunity to release the past. That there is absolutely nothing wrong with reacting in the moment, it is necessary to release past hurts and old outdated beliefs. What we do have to pay attention to is when we then project those past responses onto the person or present situation. When we become unconscious to what we are experiencing in the moment. Sometimes we may need to process this in the privacy of our own thoughts and feelings, or become aware of what is going on when we have time to reflect.
My own investigation has lead me to see the biggest issue we may be dealing with is insecurity. Now it is easy to see in life nothing outside of ourselves can make us secure. You only have to watch the news to know nothing can make us secure. The only constant in life is change, it is inevitable in every area of our lives. We loose loved ones, we loose jobs, we loose homes, friends, parents, again the list goes on. How do we feel secure in an ever changing, insecure existence? Well I put my trust in a higher source, the only thing that makes sense to me. I am doing this now but I have spent decades trying to make my life secure. The more I tried the worse it got. Now Abraham/Hicks would call this "going upstream" and they go on to say "nothing you want is upstream". So this is one indicator that you are making life more difficult; if you are trying to make something happen, you can feel that it is hard; you feel frustrated, angry and upset because no one or thing is doing what you want it to do to make you feel secure.
Now I am proposing you change your vibration or response, not the situation or person you are trying to change or resist. Just like 7 of 9 and the Borg from Star Trek Voyager says "resistance is futile". No need to resist 'what is', allow yourself to feel the emotions and then you can change how you respond to the 'upsets' of life.
So to summerise, we are reacting to something or someone in the present, this is an opportunity to release some past emotion or a false belief we formed, then we have affected the outcome of our future. When we let go of a past pattern we become empowered, this creates a new vibration in the moment that effects what appears in our future.
Some of the things I have changed for myself. I now have a fantastic hairdresser; I now have a fantastic mechanic; I no longer attract dis-functional relationships, I could make a few changes in the ones I have and for now resistance is futile!!?? I have more than enough money to pay my bills, I drive a great little car, I live in a beautiful house, I have a job that I love to go to. My life is far from perfect and I do notice how much easier my life is since I have stopped going upstream, since I stopped resisting 'what is'. I am happy because it feels good to be happy, not because I need more 'stuff' in my life or I am waiting for things to get better to feel good. My life is now, I want the best for my 'now', so I make everything 'right'.
What is on your list of what is working in your life right now? What are you resisting and can you see a relationship to your past, in this.
Beautiful quote and image from Rasha author of 'Oneness', one of the best books I have ever read.