
For me, right now, I view everything as significant to my growth, or rather, an opportunity to move beyond a pattern or dis-functional belief. I know I have taken something personal when I have a negative reaction. I was talking to some beautiful young woman (one being my daughter) the other day and I had one of those 'aha' moments. I realised that if I react to a situation or person negatively I am releasing some old emotional 'stuff'; I realised if I was truly in a loving space there is no way I could have negative thoughts or responses about another, or blame them for what they said or did. I believe when I get to the stage of not needing to change the 'other' or take personally an other's process I will have let go off past emotional baggage. I will be able to be with an other's process and feeling nothing but allowing and acceptance; I wouldn't need to blame, punish or reject; I wouldn't feel hurt or rejected by their processing.
Just the same as I wouldn't like to think I am being punished or blamed or rejected for my unconscious behavior towards others that have crossed my path. I have done and said some terrible things to the people I love, from a place of pain. If I reflect on these times in the past, which I rarely do, I almost felt a bit insane. The parts of me that were inflicting pain felt pain. As Abraham/Hicks says "nobody that is in their true power could ever inflict pain on a fellow human being", or words to that effect. I can look back on things I have done in my past and wondered 'what was I thinking'; some things I have no relationship to at all 'now' and have no idea where those actions were coming from. If I could go back in time I would never do or say what I said to hurt others and yes I may still be doing this to others now and my intention now would be to put some space between me and an other's pain body; now it may be more like self protection and yes perhaps in the past it was self protection also. The difference with now is I am so much more aware of what I am feeling and can accept responsibility for what I am feeling and I don't need to have bad thoughts towards the so called 'perpetrator'. I can even see how perhaps my behavior led me to put myself in such a situation; I can diffuse my emotions enough to be allowing in the moment, yes it is a skill that takes some practice but it is achievable. I can allow myself to fail as well and get taken over by my reactions or emotions.
I can accept that I am a 'universal being' in the process of becoming more; I can accept that everyone else is a 'universal being' in the process of becoming more. All those so called 'awful' moments in my life have made me a better person, well I think so and I am pretty sure those who love me would say the same and they are the only opinions that really count to me. I can get it wrong and still feel connected to something bigger because everything is an opportunity to be more loving towards 'self' and 'other'.
Inspirational thoughts and image by 'Rasha'.
In a word - awareness.
ReplyDeleteAn old teacher of mine said countless times: 'awareness is the key'. We are in the process of growing our awareness.